Saturday, December 1, 2012

yoga mind

Being limited in several of my most-loved asanas has turned out to be surprisingly frustrating! ...But eye opening and beautiful in its own way. Yoga is about accepting where you are now and knowing that your relationship to each pose will always be changing. Most people know about the noncompetitive spirit of yoga (no one is better than anyone else), but do we apply that to ourselves? I know where I'll be setting my INTENTION this weekend! :) (thanks mom, speech to text is often a disaster!) 

Off to yoga teacher training. 

"I am right where I need to be today"...

No comments:

Post a Comment